Privacy
Protocol

At Eating Wellbeing, we prioritize the integrity of your personal data. We collect information that you voluntarily provide when subscribing to our educational insights or inquiring about habit audits. This typically includes your name and email address.

Technologically, we receive data through automated logs and analytics tools. This includes your IP address, browser type, and navigation patterns on eatingwellbeing.co.uk. These metrics help us understand which nutritional frameworks resonate most with our community in Glasgow and beyond.

Your data is not a commodity; it is a tool for personalization. We process your information to:

• Deliver evidence-based insights regarding physical activity and metabolism.
• Refine the educational content within our Balanced Nutrition modules.
• Comply with legal obligations as a UK-based information portal.

Under the UK General Data Protection Regulation (UK GDPR), you possess clear rights over your personal assets. You may request access to, correction of, or deletion of your data at any time.

If you have previously consented to receiving our habit guides or nutritional assessments, you retain the right to withdraw that consent instantly. We aim to support your journey towards natural body balance without technical friction.